Free Early Pregnancy Class
We've set aside two hours to chat with you!
on Tuesday evenings, from 6-8 PM.
2023 Class Dates coming soon!
We're excited to offer this pregnancy class to help take of some the guesswork and mystery out of the process and set you up with the resources and information to take an active role in your pregnancy and birth.
Some of the things that we'll learn about and discuss in class:
How you feel about birth
Different approaches to birth: Low intervention? Medically managed?
Choosing your birth location: Home? Hospital? Birth Center?
Choosing your care provider: Do you want an OB? A CNM? A CPM? A combination? What's the difference?
Opening Communication with your care provider and birth team
Prenatal Care and testing
Diet and exercise.
Do's and don'ts
Common discomforts of pregnancy.
Warning signs in pregnancy and when to call your provider.
Choices to consider in your medical care, labor, birth and beyond!
Meet your instructor
Samantha Steen is a certified birth doula, childbirth educator, Lactation Counselor and Spinning Babies® Parent Educator. She has been serving families in our community for years. She's a Mom of 5 kiddos and 3 furbabies. She enjoys sarcastic humor, nerdy t shirts, loads of coffee and dreams of one day retiring to an off grid cabin to enjoy the simple things in life.