This 2 hour free class takes place virtually
on Tuesday evenings, from 6-8 PM.
Click on the photo above to view available class dates!
We're excited to offer this early pregnancy class to help take of some the guesswork and mystery out of the process and set you up with the resources and information to take an active role in your pregnancy and birth.
Some of the things that we'll learn about and discuss in class:
How you feel about birth
Different approaches to birth: Low intervention? Medically managed?
Choosing your birth location: Home? Hospital? Birth Center?
Choosing your care provider: Do you want an OB? A CNM? A CPM? A combination? What's the difference?
Opening Communication with your care provider and birth team
Prenatal Care and testing
Diet and exercise.
Do's and don'ts
Common discomforts of pregnancy.
Warning signs in pregnancy and when to call your provider.
Choices to consider in your medical care, labor, birth and beyond!
You'll leave class with some goodies, resources and a hospital bag checklist to get you started in your preparation!